Helpful resources

Here you will find links to other support services and charities, both local and national, which may be helpful to you.

Mental Health Support

116 123
Samaritans provides confidential non-judgemental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

Hull and East Yorkshire Mind
(01482) 240200
Support for people with mental health issues in the Hull and East Yorkshire area.

Let’s Talk
(01482) 247111
City Health Care Partnership (CHCP) mental health services for people with mild to moderate mental health issues.

(01482) 679723
Carers support services for carers of people with mental health conditions.

Second Thoughts
(07716) 839452
Support for people with mental health and their carers in Hull & East Riding.

Hull & East Riding Adult Mental Health Services
(01482) 301701
A service operated by City Healthcare Partnership where you will be offered support.

Eating Disorders Support Services
(01482) 718130
A local group covering Hull and East Riding offering support to carer(s) or immediate family members wishing to seek a better understanding of eating disorders.

Physical Health Support

Health Trainer
0800 9177 752
Health trainers provide personal support and motivation to adults across the East Riding of Yorkshire who wish to lead a healthier lifestyle.

(01482) 344042
Support for people around areas such as weight loss, increasing physical activity, reducing smoking, alcohol and improving mental wellbeing.

(01482) 344042
Fab is a fun and friendly weight management service which helps families eat healthier and exercise more.

Legal Support

Choices and Rights
(01482) 878778
Choices and Rights is an organisation for disabled people in the Kingston upon Hull and East Riding of Yorkshire area. Its aims are: To promote the independence and inclusion of all disabled people in society.

Public Law Project
An independent, national legal charity which aims to improve access to public law remedies for those whose access is restricted by poverty, discrimination or other similar barriers.

Drugs/Alcohol Support

(01482) 363565
Support for people across Hull with drug or alcohol issues.

East Riding Partnership
(01482) 344690
The ERP provides a range of substance misuse services to adults across the East Riding.

(01482) 320606
Delivering effective interventions for people with drug and alcohol issues across Humberside, Lincolnshire and Yorkshire.

Job/Careers Support Websites

Job Centre Plus






National Careers Service

Other Information

Active Hull
(01482) 614326
To get people in Hull more physically active. Promoting Free or low cost activities across Hull.

Dame Kelly Holmes Trust
07436 267821
Support for Young People offering wellbeing activities.

Healthy Lifestyles Hull
(01482) 300300
To help families with young children across Hull move more and eat well.

The Blue Approach
(01482) 464936
Provides support for employers to increase mental well-being within the workplace.

We’re here to help. Call 07922561718 to see how we can get you back to work.

or drop us a line at

Other support

The following organisations we would recommend if you’re seeking further help and support.

Active Hull
To get people in Hull more physically active.

Contact details
01482 614326

Samaritans provides confidential non-judgmental emotional support, 24 hours a day for people who are experiencing feelings of distress or despair, including those which could lead to suicide.

Contact details
0845 790 9090

Call us (we’re open 9am - 5pm weekdays)


We are currently moving so please bear with us whilst we settle into our new premises.  We aim to re-open on 7th October where we can resume providing information and support to anyone with a mental health problem, their carers, families and friends.